Monday, October 23, 2006. Time to Practice What I Preach. Most fitness experts get really good at telling people what they should do to create significant changes in the way they look and feel, but few will actually lay it on the line and show the public what they can do for themselves. Given that my typical lifestyle habits are very healthy and knowing that I will easily reclaim those habits at the conclusion of this program, I prefer to take the hard, fast road to shed this excess bodyfat aggressively .

Now! What the superior man seeks is in himself; what the small man seeks is in others. In the Declaration of Independence, Thomas Jefferson wrote that all. Employers who allow health-harming behavior in their workplaces are enabling bullies to operate with impunity. Workplace bullying is unethical, but not illegal. Is a great place for concerned workers to start.

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